HEATED WORKOUTS, FAST RESULTS
WE BRING THE HEAT TO YOU!
Body Heat Hot Pilates & Yoga® provides an unparalleled fitness experience from the moment you walk through the door. Elevate your training sessions with our luxurious amenities and design, matched with body-changing workouts by our elite fitness and yoga instructors.
We offer a cozy spa-like environment with the warmth of a close-knit community. Our students are our family, and we are theirs. From monthly events such as Detox/Retox to yoga retreats and group hikes, our unique atmosphere promotes good energy, inspiration, and peace — all the while challenging students physically and spiritually.
BUMP UP YOUR FITNESS REGIMEN AND GET YOUR SWEAT ON WITH OUR SIGNATURE CLASSES
Hot Pilates
Hot Pilates
Turn up the heat with Body Heat Hot Pilates & Yoga®'s 60-minute Pilates. This stress-relieving class is a unique blend of traditional mat pilates and our more contemporary hot pilates. We combine high-intensity intervals and circuit training, with upbeat music to make you feel motivated, powerful, and sexy!
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Yoga
Yoga
Put on your favorite yoga wear and get ready — this class is surely going to up your fitness and flexibility game! Tone your body, strengthen your core, improve your balance, and lighten your mood in one of our most popular classes.
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Bootcamp
Bootcamp
Feel the burn of our 60-minute Bootcamp class, designed to incinerate fat and blast calories. You'll sweat like crazy as you work your whole body and every muscle group, barefoot on a mat, in this fun, high-energy, class!
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Cycle
Cycle
Don’t let the pedals intimidate you. Our 45-minute classes feature indoor cycling using premier Stages Cycling bikes to provide you with a real bike feel. With upbeat tunes and inspiring coaches, your workout won't be just another high-intensity exercise, but a fun journey on and off the bike. Your ride to a healthier you awaits!
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