Hot Pilates Classes in Rocklin, CA

Turn up the heat with Body Heat Hot Pilates & Yoga®'s 45-60 minute Pilates. This stress-relieving class is a unique blend of traditional mat pilates and our more contemporary hot pilates. We combine high-intensity intervals and circuit training with upbeat music to make you feel motivated, powerful, and sexy!

Hot Pilates Extreme

Turn up the heat with Body Heat Hot Pilates & Yoga 45 to 60 minute classes. This unique blend of traditional mat pilates and our more contemporary hot pilates. We combine high intensity exercises with tabatas and use hand weights in class. Very upbeat, burn lots of calories and lots of fun!
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