Bootcamp Classes in Rocklin, CA

Feel the burn with our 60-minute Bootcamp class, designed to incinerate fat and blast calories. You'll sweat like crazy as you work your whole body and every muscle group in this fun, high-energy class!

Barefoot Bootcamp

This 60-minute total body workout is designed to burn fat and blast calories, and all exercises are done barefoot on a mat. Each Barefoot Bootcamp is a fun, high-energy class that consists of a warm-up, high-intensity cardio with tabadas, hand weight exercises to strengthen and tighten muscles, ab workouts, and a light cool down. The room temperature will be set to 98–101 degrees with 30–40% humidity. Sweat like crazy while working every muscle group!
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