Cycling Classes in Rocklin, CA

Don’t let the pedals intimidate you. Our 45-minute classes feature indoor cycling using premier Stages Cycling bikes to provide you with a real bike feel. With upbeat tunes and inspiring coaches, your workout won't be just another high-intensity exercise, but a fun journey on and off the bike. Your ride to a healthier you awaits!

Body Heat Ryde

This class is indoor cycling on premier Stages Cycle bikes with inspirational coaching, energetic music, and a full-body workout incorporated with small hand weights. This 45-minute class will change your mind, body, and soul. Temperature is set to 85 degrees, with no humidity.
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