Cycle

Turn up the heat with Body Heat Hot Pilates & Yoga®'s 60-minute Pilates. This stress-relieving class is a unique blend of traditional mat pilates and our more contemporary hot pilates. We combine high-intensity intervals and circuit training with upbeat music to make you feel motivated, powerful, and sexy!

Body Heat Ryde

This class is indoor cycling on premier Stages Cycle bikes with inspirational coaching, energetic music, and a full-body workout incorporated with small hand weights. This 45-minute class will change your mind, body, and soul. Temperature is set to 85 degrees, with no humidity.
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