BUY NOW

Cycling Classes in Rocklin, CA

Don’t let the pedals intimidate you. Our 45-minute classes feature indoor cycling using premier Stages Cycling bikes to provide you with a real bike feel. With upbeat tunes and inspiring coaches, your workout won't be just another high-intensity exercise, but a fun journey on and off the bike. Your ride to a healthier you awaits!

Body Heat Ryde

This class is indoor cycling on premier Stages Cycle bikes with inspirational coaching, energetic music, and a full-body workout incorporated with small hand weights. This 45-minute class will change your mind, body, and soul. Temperature is set to 85 degrees, with no humidity.
Find Class
What to Bring:
  • Water
  • Towel
  • Workout clothes
  • Tennis shoes
Equipment Used:
  • Stages indoor bikes
  • Dumbbells
Target Areas:
  • Upper body
  • Core
  • Lower body
  • Cardio

CONTACT US

We’re always passionate about helping people get into the best shape of their lives. Tell us about your wellness goals — we'd love to help you achieve them.

Check out our FAQs for commonly asked questions, and if you don’t see what you’re looking for, submit your inquiries by filling out the form. For customer service concerns, please email info@bodyheatyoga.com and we’ll respond within 24–48 hours. Emails are continuously checked from Monday to Friday, 9:00 a.m. – 5:00 p.m.
Read FAQs

"*" indicates required fields

Name*
Hidden

BUY NOW