At Body Heat Yoga we’re helping people just like youget into the best shape of their lives
We believe that pilates and yoga are for everyone. The physical, mental, and spiritual benefits found through one’s practice can be life-changing. At Body Heat Yoga, we offer a truly unique experience in a state-of-the-art, spa-like environment, catering to both men and women. We offer the finest amenities, specializing in hot pilates and hot yoga as well as other body sculpting techniques.
Build flexibility, muscle strength, and endurance – Pilates emphasizes core stability, breathing, and improves coordination and balance. Our classes will have you sweating through the smiles
Move through a series of challenging yet invigorating poses to stretch, tone, and flex muscles throughout your entire body. Then relax and de-stress in our candlelight restorative yoga class.
Designed to get your heart pumping, Bootcamp incorporates total body high intensity movement to increase strength, endurance and flexibility in a fun group environment.
All our classes are taught in a state-of-the art environment with a heating and humidifying system that maintains the optimum atmosphere to tone, burn, and sculpt your body. This system brings in freshly oxygenated air and regulates the temperature inside the studio at 100 degrees. Nowthat’s hot!
Transform your life and your hot pilates or yoga practice by enrolling in a teacher training program. These courses are ideal for serious students and aspiring teachers. Awaken your practice. Unlock your potential. Learn to teach.