Fitness and Yoga Classes for Everyone!

Deepen your practice and become

a certified yoga or pilates instructor

Yoga Teacher Training

Las Vegas Training Dates:
March 27th to June 2nd 2018

Tuesday's & Thursdays 5:30 - 9:30pm
Saturday's 12:00 - 6:00 pm

Click here to learn more

Rocklin Teacher Training Dates
March 20 to June 20th

WIth Buck Lewis and Adal Garcia

Hot Pilates Teacher Training:
March 9th to the 11th
8:30am- 4:30pm
With Danielle Wendell and Jill Strehlow

"Learn how to teach the Body Heat method of extreme Pilates".

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Sign up for auto pay

before your 30 day
trial period expires and pay

$79 per month.

Limited Time Only!

Purchase Here


Deepen your practice and become a certified yoga instructor.

Las Vegas Training Dates:
September 5th to November 18th

Tuesday's & Thursdays 5:30 - 9:30pm
Saturday's 12:00 - 6:00 pm

Click here for more information

Rocklin Teacher Training Fall Program
September 4th to November 11th


Hot Pilates Teacher Training

Las Vegas, NV

Hot Pilates Teacher Training
Change your life, change your practice
May 19-21st, 2017

Sign Up Here

Bump up your fitness regimen and get your sweat on

Body Heat Hot Pilates & Yoga® is a cozy boutique spa like enviornment offering between 90-120 classes per week, depending on location. We have wide variety of heated fitness and yoga class that challenge the mind, body and soul. We offer classes for the beginner all the way to advanced. Most all our classes are smaller in size, students never being denied class and allowing teachers to pay close attention to our students. Check out which class is best for you.

We offer New Student $30 days for $30. Available to SIGN up online.

See Our Class Description

hot pilates

Build flexibility, muscle strength, and endurance - Pilates emphasizes core stability, breathing, and improves coordination and balance. Our classes will have you sweating through the smiles.


Move through a series of challenging yet invigorating poses to stretch, tone, and flex muscles throughout your entire body. Then relax and de-stress in our candlelight restorative yoga class.


Designed to get your heart pumping, Bootcamp incorporates total body high intensity movement to increase strength, endurance and flexibility in a fun group environment.


Workout to small isometric movements that focus on your thighs, abs and arms, but protect your joints by avoiding any bouncing or jumping. The result is long, lean muscles without bulk.