If it doesn't challenge you, it doesn't change you
At Body Heat Hot Pilates & Yoga® we’re helping people just like you get into the best shape of their lives.
We believe that pilates and yoga are for everyone. The physical, mental, and spiritual benefits found through one’s practice can be life-changing.
Specializing in hot pilates and hot yoga as well as other body sculpting techniques, our classes focus on toning muscles, strengthening the core, detoxifying, weight management, increasing flexibility and endurance while cultivating inner peace and calmness. And because comfort is key when working out, we offer only the finest amenities in a state-of-the-art, spa-like environment, catering to both men and women.
Let us show you how we help our students transform and live extraordinary lives.