Body Heat Hot Pilates & Yoga®’s spa-like cozy atmosphere invites you in as a student but will have you coming back as a friend. The flickering candles, fresh flowers and glow of the fireplace cater to your senses. Our front desk staff and instructors provide you with a friendly, positive experience while you enjoy a full body and mind workout. The state of the art amenities allow you to feel pampered as you indulge in our wide variety of classes that will make you feel challenged and successful whether you are a beginner or a veteran.


The Body Heat certified school offers training for fitness professionals as well as those looking to advance their workout or practice. Some of the area’s most acclaimed instructors began their journey on a Body Heat Teacher Training Course.

A few of the many perks of Body Heat include:

  • Full service amenities in our spacious locker rooms
  • Fresh lemon and cucumber water
  • Chilled lavender towels for after your workout
  • Up to 15 classes throughout the day

Rocklin, CA Lobby

Las Vegas, NV (W. Sahara Ave)