Rocklin Studio: Featured instructor of the month

Rocklin Studio: Featured instructor of the month

Hi. I’m Lauren Cardinet and I’m 23 years old. I married Preston Cardinet, who is a CPA and the most amazing person on the planet, in 2012 and I wouldn't trade it for anything.

My husband and I enjoy rock climbing and being on the water, when we find the time. We are also members of the Church of Jesus Christ of Latter-day Saints and we work every day to live righteous lives. I started doing yoga in 2006 when I became very ill and yoga helped me heal through that.

In 2013 I took my first teacher training at Leap Yoga in Folsom and I’ve been teaching every since! Prior to that I studied Psychology and Music at Brigham Young University – Idaho, in hopes of becoming a Creative Arts Therapist; but I’ve since moved on from that dream when I found my true passion of teaching yoga!

I still study music and singing with a private tutor and love to make new playlists for my classes. When I’m not in the studio I can be found at home doing house-wifey things or working on my novel (that will hopefully be finished this year!).